养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

补钙必备You don’t have to be great to start, but you have to start to be great.养生又补Push yourself, because no one else is going to do it for you.

补钙必备Your limitation—it’s only your imagination.养生又补Success is not final, failure is not fatal: It is the courage to continue that counts.补钙必备The way to get started is to quit talking and begin doing.

养生又补Don't wait. The time will never be just right.补钙必备The way to get started is to quit talking and begin doing.

养生又补Keep your face always toward the sunshine, and shadows will fall behind you.

补钙必备Believe you can and you're halfway there.养生又补Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

补钙必备The harder you work for something, the greater you’ll feel when you achieve it.养生又补Do something today that your future self will thank you for.

补钙必备Great things never come from comfort zones.养生又补Dream it. Wish it. Do it.

(责任编辑：芭比)